Can I swim or take shower with contact lenses?
- needeyeexam
- Apr 28
- 2 min read
Updated: 3 days ago

The Dangers of Water Exposure for Contact Lens Wearers
Water from various sources, including pools, lakes, and even showers, carries a multitude of microorganisms, including bacteria, viruses, and amoebae. These pathogens can easily adhere to your contact lenses, leading to:
Increased Risk of Eye Infections: The trapped microorganisms can cause serious eye infections, some of which can be difficult to treat and may even lead to vision loss.
Irritation and Discomfort: Chemicals in pool water and minerals in tap water can irritate your eyes and cause discomfort while wearing contact lenses.
Lens Damage or Loss: Water can cause your contact lenses to change shape or even detach from your eyes, potentially leading to loss.
Dryness: Exposure to water, especially chlorinated water, can wash away your natural tears, leading to dryness and discomfort.
Specific Risks: Showering with Contact Lenses
The dangers of showering with contact lenses are similar. Tap water, even if seemingly clean, can harbor microorganisms that can cause irritation, dryness, and, in severe cases, serious infections.
What to Do If Water Gets in Your Eyes While Wearing Contacts
If water gets in your eyes while wearing contacts, it's crucial to act immediately:
Remove your contact lenses as soon as possible.
Clean your lenses thoroughly with fresh, sterile contact lens solution.
Disinfect your lens case.
If you experience any redness, pain, or discomfort, consult your eye doctor promptly.
Protect Your Vision: Keep Water Away from Your Contacts
To safeguard your eye health, always remove your contact lenses before swimming, showering, or using hot tubs. If you need vision correction while swimming, consider using prescription goggles.
Take Care of Your Eyes with Vision Looky Optical
At Vision Looky Optical in Carrollton, Texas, your eye health is our top priority. We provide comprehensive guidance on the safe and proper wear of contact lenses.
Book your appointment today at www.NeedEyeExam.com for all your eye care needs and to learn more about healthy contact lens habits. We offer affordable, comprehensive eye exams for all ages in Carrollton, Texas.