top of page
need eye exam background

Tips for Adapting to Progressive Eyeglasses

  • needeyeexam
  • 2 days ago
  • 2 min read

Updated: 1 day ago


Progressive lenses offer the convenience of clear vision at all distances – near, intermediate, and far – all within one pair of glasses. However, adjusting to these multifocal lenses can sometimes take a little time and patience. Here are some helpful tips to make the transition smoother:   


Tips for Adapting to Progressive Lenses:

  • Wear Them Consistently: The more you wear your new progressive glasses, the faster your eyes and brain will adapt. Make it a habit to wear them throughout the day, even when you're at home.   

  • Chin Up for Distance: When focusing on objects far away, try lifting your chin slightly. This helps you look through the upper part of the lens, which is typically optimized for distance vision.

  • Eyes Down for Reading: For close-up tasks like reading, lower your eyes and look through the lower part of the lenses. Avoid tilting your entire head down.   

  • Turn Your Head, Not Just Your Eyes: This is a key tip! Progressive lenses have different power zones. To see clearly to the side, turn your entire head in that direction rather than just moving your eyes.   

  • Practice Makes Perfect: Be patient with yourself. It's normal to experience a slight "swim" or distortion sensation initially, especially when moving your eyes or head. With consistent wear and practice, this sensation will gradually disappear.

  • Be Mindful on Stairs: When going up or down stairs, look straight ahead or slightly down with your chin tucked slightly. This helps you focus through the appropriate part of the lens for intermediate distance.


With consistent effort and these helpful techniques, you'll adjust to your progressive lenses and soon enjoy the benefits of clear vision at any distance.


Ready to experience the convenience of progressive eyeglasses? Visit us today at Vision Looky Optical in Carrollton, Texas, to explore our high-quality options! You can also call us at 469-469-1338. For those outside our local area, we offer nationwide shipping, bringing clear vision right to your doorstep!


Tel: 469-469-1338

Centers in North Dallas, Texas

  • Instagram
  • Facebook
  • Twitter
  • LinkedIn
  • YouTube
  • TikTok
Need Eye Exam.com

Our main address

Vision Looky ​​

Shopping Plaza

2532 Old Denton Rd

Suite #103, Carrollton, TX 75006

Clinic Hours​

Monday to Sunday: 12pm-7pm

Walk-in Hours

Wednesday to Sunday 12pm-7pm

English   ☎️ 469-469-1338​

Español  ☎️ 484-288-0315

中文        ☎️ 469-469-1338​

Fax: 214-731-6416

Email: NeedEyeExam@gmail.com

vision looky logo
  • Instagram
  • Facebook
  • Twitter
  • LinkedIn
  • YouTube
  • TikTok

@2025 copyright NEED EYE EXAM PLLC

DISCLAIMER: The information on this website is for educational purposes solely. The data on this website is not meant to diagnose or treat any disease(s). Only a licensed physician or doctor can diagnose or treat medical conditions. No information on this website has been evaluated by the U.S. Food and Drug Administration.

bottom of page