Why are my new glasses strange/uncomfortable? The Adjustment Period
- needeyeexam
- Apr 28
- 2 min read
Updated: 3 days ago

Getting a new pair of glasses is an exciting step towards clearer vision, but sometimes, the initial experience can feel a little… different. Adjusting to new glasses is a common process, and it can feel a bit like breaking in a new pair of shoes – they might feel unfamiliar or even slightly uncomfortable at first.
Why Do New Glasses Feel Different?
Several factors can contribute to this initial period of adjustment:
Incorrect Fit: Even with precise measurements, minor adjustments might be needed to ensure your new eyewear sits comfortably and correctly on your face. Pressure points, slippage, or an uneven feel can all contribute to discomfort.
Change in Prescription: If your new glasses have a different prescription than your old ones, your eyes and brain need time to adapt to the altered way they process visual information. This can sometimes lead to temporary dizziness, headaches, or a feeling of visual distortion.
New Lens Type: Different types of lenses, such as progressives or those with new coatings, can also take some getting used to. Progressive lenses, for example, require your eyes to learn how to look through different zones for various distances.
What to Expect During the Adjustment Period for New Eyewear
It's normal for this adjustment period to last anywhere from a few days to a couple of weeks. During this time, you might experience:
Slight eye strain or fatigue
Mild headaches
A feeling of dizziness or imbalance
Difficulty judging distances initially
Visual distortions, such as curved lines (especially with a significant prescription change)
When to Seek Professional Help for Your New Glasses
While some initial discomfort is expected, persistent or severe issues should be addressed by your optician. It's crucial to schedule a follow-up visit if:
The discomfort doesn't improve after a week or two.
You experience significant headaches or nausea.
Your vision remains blurry or distorted after a reasonable adjustment period.
Your glasses continue to slip, pinch, or feel uneven despite your own minor adjustments.
Your optician can check the fit of your new glasses, make necessary adjustments, and ensure your prescription is accurate. They can also provide solutions and reassurance to help you adapt to your new eyewear comfortably and effectively.
At Vision Looky Optical in Carrollton, Texas, we are committed to ensuring your new glasses provide clear vision and a comfortable fit. If you're experiencing any persistent discomfort while adjusting to your new glasses, please don't hesitate to visit us. Our experienced team is here to help you navigate the adjustment period and ensure your eyewear works properly for you.